Corporate Wellness

KKPowerFit Corporate Wellness is designed to help your team learn healthy tools to incorporate into their lives. We will learn easy and healthy lunch recipes whether you are eating them at home or bringing them to the office. We’ll practice stretches you can do at your desk & we’ll learn how to build ourselves an effective exercise routine no matter how busy your schedule is! 

When we incorporate healthy practices into our lives, oftentimes both our professional and personal lives are positively benefited. Check out your corporate wellness options: 

Packages

4 Session Seminar 

  • Team meets 1x per week for a month 

  • Sessions are 30 minutes each 

  • Can be either in person or virtual 

  • Topics include nutrition, building a workout program, easy, healthy recipes, desk stretching and mindful eating as well as opportunities to work with KK individually

1 Session Seminar

  • Team meets for one seminar

  • Session is 45 minutes

  • Can be either in person or virtual 

  • Topics include nutrition, building a workout program, easy, healthy recipes, desk stretching and mindful eating

Reach out to me for pricing information